Beneficial wellness programs


Nina Keller Guest columnist

Nina Keller Guest columnist


Even throughout the pandemic, the Area Agency on Aging District 7 (AAA7) has been providing valuable wellness programs over a telephone conference call. These include programs focusing on: Chronic Disease Self-Management, Diabetes Self-Management and Chronic Pain Self-Management.

The telephone format allows our agency to connect with and support class participants while helping them learning valuable tools to manage their chronic conditions. Calls are facilitated by AAA7 staff and other trained community leaders, with each program running six weeks, one hour per week. Classes are at no cost to participants.

Residents age 60 and older who reside in Adams, Brown, Gallia, Highland, Jackson, Lawrence, Pike, Ross, Scioto and Vinton counties are welcome to participate. Those who are registered receive a special kit in the mail with helpful information needed for the class including a book they can keep and handouts to help them follow along through the program. Currently, classes being offered over the telephone or virtually concentrate on chronic disease self-management, diabetes self-management, chronic pain self-management, falls prevention, and caregiver support.

In addition to telephonic and virtual wellness programs, the AAA7 has also been featuring Wellness Wednesday on the agency’s Facebook page. Each broadcast features a new wellness topic for discussion which gives the AAA7 the opportunity to expand its outreach. This format helps the agency share information about the valuable programs available to help with chronic disease self-management, diabetes self-management, chronic pain self-management, falls prevention, and caregiver support. The goal is to increase knowledge about these programs and help more people learn to live with their chronic conditions and/or embrace helpful tips that can help individuals live healthier.

For more information about wellness programs or to preregister for a class that interests you, call the AAA7 at 1-800-582-7277 or email info@aaa7.org. The AAA7 also keeps a calendar of upcoming classes on its website at www.aaa7.org.

Nina R. Keller, is the executive director of the Area Agency on Aging District 7, which includes Highland County.

Nina Keller Guest columnist
https://www.timesgazette.com/wp-content/uploads/sites/33/2021/08/web1_Keller-Nina-mug.jpgNina Keller Guest columnist